A Brief History of Health

Guide to Sports Injuries and How to Treat Them

The most common conception of what an orthopedic specialist is, is a doctor who treats conditions of the bones or bone injury where he will either straighten the bone or make it erect in the person’s body. While that is true but it is not all true in a sense that that orthopedic surgeon deals also with all injuries and illnesses that accords how a bone is put together and supported. It is the musculoskeletal system that orthopedic doctors care about and this has to do with the bones and all the muscles that connect them like cartilages, tendons, ligaments, joints, and other connective tissues. And now we understand that because of the misconception of what an orthopedic doctor is, we are not referred to them for our musculoskeletal injuries but to a therapist of some kind with no background at all of orthopedics.

Various physical injuries may require the attention of orthopedic surgeons like ACL surgeons or orthopedic hand specialists. These injuries are normally a result of those high-risk activities from sports. Some of these injuries are torn ligaments, cuff or knee injuries, and other strained muscles injuries fall under this category.

Athletes who do heightened training and performances should not simply self medicate themselves when they experience musculoskeletal pain and injury. If you take care of your own injuries, you may lead it to a worsening or serious condition that will affect your system negatively. Going to an orthopedic specialist like an ACL surgeon or orthopedic hand specialist is necessary so you will know the actual condition of your musculoskeletal system and so that the doctor can prescribe treatment for it.

You might want to know what types of injuries we are here talking about that would require an orthopedic specialist or the places in our bodies most likely to get injured. An estimated one out of five injuries to athletes happens to a person’s hand or wrist. Another commonplace of injuries happens to the knees and the shoulder.

There are some hand and wrist injuries that are not so serious as to affect the performance of an athlete. One common knee injury is ACL injury. This injury happens when a sudden change in direction or pivot against a locked knee takes place. Another major concern is when one’s shoulder experiences a rotator cuff tear. There are four rotator cuff muscles in our shoulders that when overused could get irritated. When one of the four tendons is torn, surgery may be required but this is an extreme case.

Athletes and anyone involved in sports alike would do well to learn more about sports injuries so that they can be prevented before they happen. The mild injuries can often be treated with certain stretches and exercises. With certain muscle building exercises and cross training workouts, the musculoskeletal system can be strengthened greatly. However, if a stern case scenario occurs, it best to see orthopedic surgeons, an ACL surgeon or an orthopedic hand specialist.